mar 032013
 

Mina passertider på Vasaloppet, motionscykel framför TVn.Magnetcykeln sadelhöjd 7 motstånd 5.
2011-02-27 körde jag Vasaloppet 2010 från SVT play. Vi var på träningsläger i Algarve 2010.
2012 hade vi ingen lust alls att cykla Vasaloppet.

[table]
Meter,2005-03-06,2006-03-05,2007-03-04,2008-03-02,2009-03-01,2011-02-27,2011-03-06,2013-03-03,2014-03-02
5000,,,,,,,00:13:05,,00:12:27
10000,,,00:20:40,00:36:31,00:21:00,,00:24:53,,00:22:54
12000,00:33:04,00:30:00,,,,,,,
15000,,,,,,00:33:03,00:35:10,,00:33:22
19100,,,,,,00:42:35,,,
20000,,00:49:13,00:40:54,01:05:32,00:40:44,,00:45:59,,
22000,00:59:52,,,,,,,,00:48:27
22700,,,,,,00:50:30,,,
25000,,01:01:31,00:51:16,01:23:39,00:50:21,,00:56:55,00:49:42,00:54:36
30000,01:21:09,01:13:39,01:00:51,01:42:09,,01:06:25,01:07:00,00:59:27,
30300,,,,,01:00:30,,,,
35000,,01:25:43,01:12:20,01:53:55,01:09:29,,01:17:40,01:08:57,01:15:04
40000,01:46:38,01:37:29,01:23:30,02:05:16,01:20:29,,01:28:23,01:18:23,01:25:52
40200,,,,,,01:30:00,,,
45000,,01:50:06,01:32:54,02:20:30,01:29:53,01:39:23,01:38:50,01:27:56,01:36:39
50000,,02:02:24,01:42:41,02:35:42,01:40:20,,01:49:16,01:38:09,01:47:45
50200,,,,,,01:50:21,,,
50400,02:13:34,02:03:22,,,,,,,
55000,,,01:53:04,02:55:28,01:49:11,,02:01:31,01:48:29,01:58:36
55300,,02:15:14,,,,,,,
60000,02:35:28,02:26:14,02:04:14,03:14:27,02:03:26,02:10:58,02:11:54,01:58:21,02:09:14
65000,,02:37:33,02:16:22,03:42:06,02:14:42,02:22:12,02:22:07,02:08:17,02:20:41
70000,02:57:05,02:48:47,02:26:57,03:55:36,02:24:27,02:33:02,02:33:29,02:18:17,02:32:37
71200,,,,,,02:36:10,,,
75000,,02:59:59,02:39:00,04:06:50,02:33:52,,02:44:50,02:28:30,02:42:38
77700,,,,04:13:45,,,,,
80000,03:23:07,03:11:29,02:47:45,,02:43:58,,02:56:12,02:40:21,02:52:38
85000,,03:23:09,02:59:53,,02:53:56,03:05:26,03:07:08,02:50:30,03:03:42
90000,03:46:15,03:34:34,03:09:20,,03:03:36,,03:17:56,02:59:53,03:15:08
90500,,,,,,03:17:06,,,
92900,03:51:47,03:41:02,,,,,,,
95000,,03:45:31,03:21:07,,03:13:45,03:27:17,03:30:10,03:10:35,03:26:50
96400,,,,,,03:30:00,,,
100000,,03:55:46,03:33:17,,03:23:04,03:37:50,03:41:11,03:21:01,03:39:00
105000,,04:07:21,03:44:41,,03:33:02,,,03:30:41,03:50:02
105400,,,,,,,03:51:51,,
108500,,,03:51:47,,,,,,
110000,,04:17:34,03:55:10,,03:42:02,03:56:56,,03:40:01,04:00:45
113400,,,,,,04:02:59,,,
115000,,04:28:21,04:07:14,,03:52:04,,,03:49:01,04:09:55
115900,,,,,,,,03:50:48,
117400,,,,,,,,,04:14:43
118600,,04:34:07,,,,,,,
120000,,,04:18:04,,04:01:49,,,,
125000,,,04:29:01,,04:09:46,,,,
125800,,,,,04:10:55,,,,
130000,,,04:37:45,,,,,,
133600,,,04:43:40,,,,,,
[/table]